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Explore Our Solutions

Services

We offer a variety of payment options for our coaching services. Choose from PayPal, Venmo, Zelle, Credit Cards, or HSA/FSA.

Exciting offer for PayPal users: Invest in your health now and pay over time with 0% interest through PayPal. Enjoy our coaching services without the immediate payment burden.

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Holistic Wellness Services &  

 

Integrating stress management and functional medicine, we provide personalized care for overall well-being. Our approach is rooted in understanding the unique health needs of each individual, promoting stress relief, reducing anxiety, and enhancing overall wellness.

  • Root Cause Analysis: Identify and address the root causes of health challenges.

  • Personalized Nutrition: Custom nutrition plans based on individual needs and preferences.

  • Virtual Yoga & Mindfulness: Accessible practices for harmonizing mind, body, and spirit.   

  • Stress & Emotional Management: Strategies for managing stress and promoting emotional well-being.

  • Ayurvedic Wellness Journey: Discover the ancient wisdom of Ayurveda for optimal health and well-being.

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Navigating Grief & Life Transitions Coaching

We provide compassionate support during life’s most challenging times. Whether you’re facing a major life change, dealing with grief, managing health challenges, or experiencing burnout, we’re here to help. Our coaching strategies offer comfort, healing, and guidance,

  • Life Transition Support: Guidance during major life changes.

  • Grief Support: Comfort and healing support for various forms of grief.

  • Health Challenge Support: Assistance for health issues. 

  • Nurse Burnout Support:: Strategies for Stress Management

  • Meaning Exploration: Find purpose and solace during life’s shifts.

Functional Health Services

Our Functional Health Services combine the power of Functional Medicine and Gut Health to optimize your well-being. Here’s what we offer:

  • Functional Medicine Consultations: Comprehensive evaluations to understand your unique health needs and provide personalized recommendations. 

  • Discounted Functional Testing: Access to advanced functional medicine tests at reduced rates for informed health decisions.

  • Food Sensitivity Testing: Targeted assessments to identify specific food sensitivities and optimize your diet.

  • Holistic Gut Health: A holistic approach to nurture your digestive system and support optimal gut function.

  • Inflammation Management: Guidance in managing chronic inflammation for disease prevention and improved wellness.

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