Our Packages
Explore Our Packages
We offer multiple comprehensive packages tailored to your needs, but we understand that everyone is unique. Custom packages, in person visits and individual sessions are also available to ensure you receive the personalized care and support you deserve. Please reach out to us for a free consultation and personalized quote.
Limited Time Offer
True North Nutrition Navigator
Your Compass to a Healthier Lifestyle
This unique 6-week program is designed for those who feel stuck in their wellness journey, suspecting that food sensitivities might be the hidden obstacle. With our comprehensive food sensitivity testing, conveniently done from the comfort of your own home, and personalized coaching, we’ll help you navigate towards a healthier lifestyle. In just 6 weeks, learn how to enjoy the foods you love while avoiding the ones that don’t love you back, and rid your body of the inflammation that’s been weighing you down.
Program Highlights:
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Home-Based Food Sensitivity Testing: Uncover potential food sensitivities that might be hindering your progress. The test kit will be conveniently sent directly to your home. The results will be sent directly to me, your wellness nurse, and I will walk you through them in a personalized coaching session.
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6 x 60-Minute Coaching Sessions: Personalized sessions to guide you on your wellness journey, focusing on overcoming wellness plateaus and optimizing your food choices.
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Weekly Meal Plans: Tailored to your unique health needs and food sensitivities, designed to help you navigate towards a healthier lifestyle.
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Holistic Approach: Embark on a journey to optimal wellness without relying on medications.
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BONUS: Expanded 204 IgG Food Sensitivity Panel: Identify specific food sensitivities and optimize your food choices.
With this package, you’re not just investing in a program, but in your long-term health and wellness. The bonus items are included at no extra charge, making this package an exceptional value. Secure your spot today and start your journey towards optimal wellness with True North Wellness Lounge LLC.
Our mission with this package is to
help you uncover your food sensitivities, break through wellness plateaus, and support you in creating a sustainable and fulfilling lifestyle.
Please reach out to us for a free consultation and personalized quote. Let me know if there’s anything else I can assist you with!
Ayurveda Wellness Package
Personalized Dosha Analysis
Customized Dietary Guidelines
Tailored Excercise Recommendations
Ayruvedic Lifestyle Tips
Stress Management Techniques
Mindfulness Practice
Ongoing Support and Education
Complimentary E-book
Bonus Digital Workbook Included
With our Ayurveda Wellness Package, clients are gifted a complimentary digital copy of our exclusive e-book, “Aligning with Your True North: A Journey to Holistic Wellness with Ayurveda”. This guide, valued at $59.95, is your personal compass to a healthier, happier lifestyle. It provides valuable insights on nutrition, mindfulness, and stress management, all tailored to your unique Dosha. This e-book enhances the value of our package, equipping you with tools to navigate your Ayurvedic journey beyond our services. Please note: This is a digital product; no physical book will be shipped.
Our mission with the Ayurveda Wellness Package is to guide you on a self-discovery journey towards holistic wellness. We help you understand your unique Dosha and its impact on your health. With personalized diet, exercise, and Ayurvedic lifestyle tips, we empower you to balance your energies and achieve optimal health. Wellness, for us, is a sustainable and fulfilling Ayurvedic lifestyle
Navigating Grief & Life
Transitions Coaching Package:
Compassionately Guiding Lifes Transitions
Initial Consultation (30 minutes)
6 Life Transition Coaching Sessions (60 minutes each)
Life Transition Assessment & Support
Grief and Loss Support
Health Challenge Support
Meaning Exploration
Stress Management
Coping Strategies Development
Nurse Burnout Support
Bonus Digital Workbook Included
With our Life Transition and Resilience Coaching Package, clients receive a free digital copy of our exclusive e-book, “Life Transition Workbook: Navigating Change and Finding Healing.” Valued at $79.00, this workbook includes exercises and prompts to assist you through life transitions. Note: This is a digital product; no physical book will be shipped. Start your journey towards resilience with True North Wellness Lounge LLC today
Our mission for this package is to provide compassionate and personalized support for individuals navigating life transitions. We aim to empower our clients with the tools and strategies they need to build resilience, manage stress, and find meaning in their experiences. We believe in the power of personal growth and are committed to guiding our clients on their journey towards emotional well-being.
Functional Health Services Package
Initial Consultation (30 minutes)
6 Functional Health Sessions (60 minutes each)
Functional Health Assessment
Personalized Health Plan
Nutrition and Gut Health Guidance
Inflammation Management
Lifestyle Modification Strategies
Ongoing Support and Accountability
Functional Testing Recommendations
Bonus Digital Workbook Included
With our Functional Health Services Package, clients receive a free digital copy of our exclusive e-book, “Functional Health Assessment Workbook: Assessing Your Health for Optimal Well-being.” Valued at $59.95, this workbook includes a questionnaire and checklist to help evaluate your health. Note: This is a digital product; no physical book will be shipped
Our mission for this package is to guide our clients on their journey towards optimal health through a functional medicine approach. We aim to provide personalized health plans, nutrition and gut health guidance, and inflammation management strategies. We believe in the power of holistic health and are committed to helping our clients understand their unique health needs and make lifestyle modifications that support their well-being.