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Writer's pictureTrue North Wellness Lounge LLC

Navigating the Spectrum of Grief




Grief: A Journey Through Life's Many Losses

Hello, y'all! I'm the founder of True North Wellness Lounge LLC. As a Registered Nurse with over 30 years of experience and a personal journey through grief and chronic illness, I understand the profound impact of loss on our lives. Today, I want to talk about grief, not just as a response to death, but as a reaction to the many losses we experience in life.

The Many Faces of Grief

Grief is a complex emotion that often sneaks up on us. It's not just about the death of a loved one, but about the many losses we experience throughout our lives:

Loss of Relationships: The end of a long-term relationship can bring about a deep sense of loss. It's not just the person we miss, but the dreams, plans, and future we envisioned with them.

Chronic Illness: Being diagnosed with a chronic illness can trigger grief. We grieve for the health we once had, the activities we can no longer do, and the life we used to live.

Loss of a Job: Losing a job, especially one we loved and identified with, can cause us to grieve. We may feel a loss of purpose, identity, and financial security.

Retirement: Retirement, while often seen as a positive transition, can also trigger grief. We may miss our colleagues, our routines, and the sense of purpose our work gave us.

Loss of a Pet: Our pets are part of our family and losing them can cause profound grief. We miss their companionship, their unconditional love, and the joy they brought into our lives.

Walking with You Through Grief

At True North Wellness Lounge LLC, we understand that grief is a personal journey. It's not a linear process, but a roller coaster of emotions. There's no right or wrong way to grieve, and there's no timeline for healing.

As someone who has walked this path, I understand the pain, the loneliness, and the profound sense of loss that comes with grief. I've experienced the isolation of chronic illness, the pain of personal loss, and the struggle to find a new normal.

That's why I offer compassionate Grief Coaching. I provide a safe, non-judgmental space for you to express your feelings, share your fears, and navigate your way through grief. I'm here to support you, to listen to you, and to walk with you on this journey.

Your Journey to Healing

Grief can be transformative. It can shatter our world, but it can also open our hearts to new understandings, deeper connections, and a greater appreciation for life. At True North Wellness Lounge LLC, we believe in the power of healing. We offer holistic wellness and functional health services to support you in all aspects of your health and wellness journey.

Remember, you're not alone in your grief. I'm here to walk with you, to support you, and to help you find your way back to wellness. Let's navigate this journey together.

Deanna,

Founder, True North Wellness Lounge LLC

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