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Empowering Your Wellness Journey: A Conversation with Your Nurse Coach

Writer's picture: True North Wellness Lounge LLCTrue North Wellness Lounge LLC



Hello there!


I’m delighted to join you on this wellness adventure. Let’s make a toast with our virtual herbal tea to a journey filled with health and happiness.


What is a Nurse Coach, You Ask?


Consider me your ally in health—a unique mix of nursing expertise, heartfelt understanding, and a sprinkle of holistic wisdom. As a Board Certified Nurse Coach with over 30 years of experience in the nursing field, I bring a wealth of knowledge that extends far beyond the standard care. My approach is all about crafting care that’s as unique as you are—no one-size-fits-all here!


A Holistic Perspective


Picture your health as a complex puzzle. While traditional medicine often zeroes in on a single piece—symptoms or illness—I, as a nurse coach, look at the entire picture. Your physical, emotional, and mental health, along with your innermost essence, are all intertwined. Let’s honor every facet of your being.


Overcoming Chronic Hurdles


Yes, life can be unpredictable. Conditions like diabetes, hypertension, or kidney disease can be daunting, resembling puzzles with elusive pieces. But don’t worry, we’re in this together. I’ll simplify the medical speak, clarify medications, and assist you in crafting a strategy that’s all yours. Envision a custom-made map that includes mindful nutrition, rejuvenating activities, and perhaps a touch of yoga—because it’s beneficial and enjoyable.


The Essence of Self-Care


Let’s say it together: “Self-care is essential.” Perfect! As nurse coaches, we’re dedicated to helping you become the champion of your health. It’s not about grand gestures; it’s about the small, daily decisions. We’ll explore nutritious eating (chocolate included!), exercise that brings you joy, and restorative sleep. We’ll also introduce ways to reduce stress and enrich your soul. Choose to invest in your well-being today—because you are important. By caring for yourself, you’re not only extending your life but enriching every moment of it. Step into the world with confidence, embracing the wonders of self-care, and rest assured, you’re more than capable!


More Than a Patient


You are not just a collection of symptoms; you are a universe brimming with aspirations, dreams, and idiosyncrasies. And you know what? I’m here to honor every one of those unique traits. Let’s share laughter, gain knowledge, and if tears come, let them be tears of joy or healing—I welcome both.


Embarking on Your True North


Visualize your path to wellness as a compass, with you at the helm, steering towards your very own True North. 🧭


Discovering Your True North


It’s not merely about geographical orientation; it’s about finding harmony with your innermost intentions, your passions, and your true self. Every person’s True North is as distinct as their fingerprint. Yours is a tapestry woven from your dreams, resilience, and untapped strengths.


So, are you ready to recalibrate? Let’s embark on this quest to uncover your True North. This marks the beginning of healing, the spark of empowerment, and the unveiling of the finest version of yourself. Fasten your seatbelt—we’re navigating towards a life full of vitality, one empowering step after another! 🧭


Navigating Wellness with Compassion,

Deanna Simpson MSN, RNC-MNN, NC-BC

Founder, True North Wellness Lounge LLC

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